The health of the colon is something that many people do not pay great attention to, which in turn leads to many health issues that can occur as a consequence of a toxic colon. There are many people who are not obese or overweight and still have around 10-15 pounds of fecal matter in their colon. Individuals who have severe allergies or overstressed people could have even more.
In fact, a poor diet can be the main cause for digestive disorders which could last a lifetime if not treated properly. Accumulation of waste can cause toxicity and lead to numerous imbalances in the body and weight problems.
Fortunately, there is a simple and effective way to protect yourself and your health. We have a natural homemade remedy for you that will help you to clean the colon. It is very easy and simple to prepare.
Lemon-Apple-Ginger Detox Recipe
- 1 cup organic apple juice
- 2 tablespoons organic lemon juice
- 1 tablespoon organic ginger juice
- ½ teaspoon sea salt
- ½ cup purified warm water
Add 3.5 ounces of the purified water in a saucepan and put it on a stove. Once the water reaches its boiling point, make sure to lower the temperature.
Put the warmed water in a glass and add the salt. Stir well in order to dissolve the salt. Add the ginger, lemon and apple juice and make sure to stir well.
Consume 1 glass of this beverage every day, before your breakfast.
Lemons and apples are a great source of antioxidants, vitamins and minerals that will boost your immune system, eliminate the harmful toxins and prevent infections and diseases. In order to get the best results, make sure to drink plenty of water.