A flat stomach is not simple to achieve, because you need to exercise regularly, and you should also change the food you consume. That’s why in this article we are going to find out something more about a remedy that can successfully burn the abdominal fat that is accumulated in the abdominal area, and prevent gain weight too. Namely, it also cleanses the entire body from all harmful toxins and waste, removes retained fluids, and boosts the function of the brain as well.
Here is the recipe for losing weight:
- 1 cup freshly squeezed juice of organic grapefruit – you can use orange juice too
- 1 teaspoon of pure natural honey
- 2 teaspoons of apple cider vinegar
Note: You can replace grapefruit juice with orange juice.
You need to mix all the ingredients until you get a smooth mixture.
You need to consume this recipe before your lunch or dinner for a week. After this you will notice the improvements in the area of the waist. After some time you should repeat for one more week. Namely, the effectiveness of this remedy is a result of the medicinal properties of its ingredients. One serving of grapefruit has only 53 calories and about 2 grams of fiber. Research has also found that eating half a grapefruit before every meal can lead to greater weight loss in dieters
Apple cider vinegar lowers the needed time for the fat to leave the gastrointestinal system and helps digestion.
Grapefruits are incredibly healthy and help the process of weight loss too. Hence, a serving of grapefruit contains only 53 calories and about 2 grams of fiber. According to some researchers, the consumption of half a grapefruit before meals significantly boosts weight loss.
Honey contains sugar, but it is more different than the refined one that leads to weight gain. On the contrary, pure, organic honey is rich in vitamins and minerals which support health in many ways.