Nowadays, there are a lot of people that are having health problems which are related to the digestive system, like: the chronic constipation, Celiac Disease, Ulcerative Colitis, hemorrhoids, IBS, Diverticulitis, anal fissure and so on. Hence, the large intestine which is also called the colon is the vital organ in the elimination of waste from our body. Therefore it is very important to keep it healthy so it can do its function properly. So, in order to keep you colon healthy you should cleanse it to reduce discomfort, the pain, and help digestion. The best way to accomplish all of this is with homemade colon cleanser, which is natural detoxification method.
However, before we provide you with the remedy you must make sure that you stay in your home during this process of cleansing. This amazing remedy is made from natural ingredients that will successfully eliminate the waste and the toxins from your body, and will reduce the constipation symptoms as well. This remedy is made from: sea salt, apple, lemon and ginger. All these ingredients are very high in nutrients and can provide you with improved overall health.
According to some researches, consuming just one apple a day you keep the doctor away by reducing the amount of prescription drugs. Likewise, the juice from freshly squeezed lemon is perfect for detoxification. Hence, the lemon is rich in vitamin C, which is proven that is a very efficient antioxidant. On the other hand, the ginger is also beneficial, because it stimulates the function of the colon and also reduces the bloating too. Further, the sea salt helps you to stimulate the toxins and improves the digestion as well.
Take a look at the dose and consumption:
-You need to take it the morning on an empty stomach.
-In the evening from 6-7 pm.
Also you must make sure that you take your daily dose of water about -8 glasses during a day. However, in case you are worried about any side-effect, relax this treatment for your colon does not have any. In case you are pregnant or taking prescription drugs, we advise you to consult your doctor first and then you can use it.
It is not allowed to use it if you have diabetes.
½ cup of pure apple juice
½ cup of lukewarm filtered water
1 teaspoon of ginger juice
2 tablespoons of freshly squeezed lemon juice
½ teaspoon of sea salt
* Needed amounts per one serving.
Method of preparation:
Take a regular pan then pour 3.5 oz. of filtered water and warm it. After this, just add the sea salt, stir it well, and add the juices: apple, ginger and lemon juice. Stir it again. Note that this colon cleanse procedure should only be consumed for one day. However, if you want to continue consuming it take it one week apart.