Kidneys are small organs that are vital to your overall health, so it’s important to look after them. Namely, they filter about 120-150 quarts of blood in order to produce filtering waste. 1-2 quarts of urine and extra fluid out of the body. Furthermore, they perform many important factors in the human body .For instance; they keep electrolyte levels stable, make hormones that regulate blood pressure, maintain strong bones, make blood cells and prevent the buildup of waste in the entire body.
However, people should be very careful because there are many factors that can damage them. Such as: high blood pressure, infections, kidney stones, a disease called glomerulonephritis, type 2 diabetes etc.
Therefore, in this article we’re going to show you how you can prevent your kidneys from damage using just one common household item, or specifically baking soda. You can cleanse and improve the function of your kidneys taking just ½ tablespoon of this baking soda.
The question is – “How actually this baking soda works”?
- Did you know that the pancreas is usually the organ that produces the majority of sodium bicarbonate? If not, we are here to tell you. This is due to the protection of kidneys during digestion. Depending of the type of food you eat, sometimes the kidneys can produce additional amounts. Namely, the endocrine system can become stressed in case your diet includes fried and fatty foods, added sugar and so on. The kidneys and the pancreas will suffer a significant reduction in their ability to successfully produce sodium bicarbonate.
Moreover, you should also know that sodium bicarbonate is one of the most efficient agents used in dialysis and other treatments for kidney damage. What is more, dialysis helps to add baking soda to the entire body because the kidneys are no longer able to produce it. This is because the kidneys need to process waste materials and food. Moreover, a group of researchers at the U.S National Health Institute. Have confirmed the effectiveness of sodium bicarbonate dialysis in the place of normal dialysis. Hence, the participants of the study showed greater nitrate oxide synthase – a process that balances the pH level of the blood.
Furthermore, according to another study made by the famous Dr. lone de Brito – Ashurst. And his colleagues from the Department of Renal Medicine and Transplantation. The daily sodium bicarbonate intake slows the progress of chronic kidney disease and prevents patients from having to undergo kidney dialysis. All this led them to conclusion that sodium bicarbonate can prevent and reverse the onset of chronic kidney failure. Additionally, it can stop related diseases such as heart disease and end-stage renal disease as well.
One of the most important things to remember is to make sure to consult your doctor first .What is more; you can talk to a health care professional before you start any type of treatment.
- 1st Day – you need to dissolve ½ teaspoon baking soda under the tongue.
- 2nd Day – You need to mix ½ teaspoon baking soda with ½ teaspoon of salt into 1.5 liters of water. You should drink this every day 2-3 times.
- Don’t forget – After the 2nd day you need to reduce your daily dosage to ¼ teaspoons of baking soda and 1/3 teaspoons of salt.
In conclusion, the best way to keep your kidneys healthy is to maintain a healthy weight and a healthy diet. That’s why you should eat healthy food, drink a lot of water and avoid salty foods or processed foods. Only in this way you can keep your kidneys healthy !!!