As you may already know, the world that we live in is extremely toxic and as a response to these toxins the human body produces mucous or fat to prevent the occurrence of an immune reaction. These fats store in the toxins.
However, our body has several amazing functions – it can detoxify and repair itself. If these functions are somehow blocked you can experience generalized fatigue, poor digestion, food intolerance, weakened immune system and this could all be happening because of that extra 15 lbs that you struggle to get rid of.
Today we are going to help you start losing the weight. This is an extremely easy recipe that you can do at home. Take a look.
The Morning Lemon Elixir
What you need:
- The juice of 1 lemon
- 1 glass of temperature water
- 1 teaspoon raw apple cider vinegar (ACV)
- one teaspoon raw honey or a couple of drops of stevia
- ½ inch of fresh ginger root OR ¼ teaspoon ground ginger
How to make it:
Mix all the ingredients together and stir until combined. Consume it every morning before breakfast.
By consuming it you will increase the digestive enzymes, stimulate digestion, release toxins from the liver and get rid of fat.
If by any chance you fill chest tightness after drinking it, you need to get rid of the raw apple cider vinegar. You can continue to drink the lemon elixir but without the ACV for at least three days, and then try to re-introduce it or use only ½ teaspoon of it. This unwanted reaction can occur from the body’s releasing of unwanted toxins and bacteria. If the chest tightness continues after the re-introduction, drink only the lemon water without the ACV.
Benefits from the lemon elixir
First you will get a big amount of healthy, natural vitamin C, minerals and potassium.
Second, your blood sugar will be regulated and your body will change its pH to become more alkaline.
Third, after several days of consummation, you will notice a massive increase of phlegm being released.
And fourth, if bloating was ever a problem for you, this drink will ensure that your stomach breaks down the food and will start to control your weight.