Green drinks should be necessary ingredients in your diet if your aim is to cleanse your body and lose weight. Their highly nutritious values will help you preserve your health, as they are rich with vitamins and minerals. This makes them a perfect choice to stay in shape.
We will inform you that some of the green drinks with their special features, are excellent choice for weight loss.
Therefore, if you have planned to lose weight in a healthy way without exposing yourself to harmful treatments, green drinks are particularly useful.
Kiwi, Spinach, and Lettuce are the Perfect Combination
The mixture of these three ingredients results in an extremely healthy drink rich with fiber, chlorophyll and a large amount of antioxidants. They are very beneficial for weight loss due to their diuretic features. As a result you can celebrate the fact that you can put on smaller sized clothes. Not only will you benefit from their numerous nutrients in this drink, but also enhance the bowel transit time and eliminate stress from your body.
In order to prepare this juice first off you must peel and wash the kiwi, then wash 5 spinach leaves and 3 lettuce leaves. Add them in a blender together with a glass of boiling water and 1 tablespoon of agave nectar or maple syrup. You should blend until the ingredients are mixed well and then stir the drink.
You can and you will find the consumption of this drink enjoyable. Enjoy it 3 mornings at a weekly basis.
Peer, Celery, Pineapple, Grapefruit, and Agave
Mixed together, these ingredients can create a tasty and invigorating drink enriched with a wide range of nutrients that improve your health. On top of it, this drink is a great diuretic due to its high levels of fiber which terminate fats and toxins, as well.
If you want to achieve perfect results, consume this drink 5 days in a row and on an empty stomach. Rest from the drink for a week and repeat the habit afterwards. If your body has no problems digesting it, drink it 5 times on a weekly basis. But be careful! In case you experience any side effects drink it once in a week. You will continue to feel the benefits and improve your health.
In order to prepare this drink, use 1/2 a pear, 2 stalks of celery, the juice of 2 grapefruits, a slice of pineapple and a tablespoon of agave nectar. Blend
Weight loss green juice
Especially designed to eliminate fat, drink this juice for 10 mornings. You should drink for 10 days and make a pause for another 10 days. This drink contains vitamin C and B6, fiber, folic acid, Omega-3, phytonutrients and antioxidants.
The preparation of this juice is easy: you only need to wash the celery stalk, 7 spinach leaves, 1/2 a cup of parsley. Wash, peel and cut the apple and half a cucumber. Juice a lemon. Blend it together and drink it instantly!
All of these drinks are detoxifies, which means you must not drink them too frequently, or for long periods of time, if you want to avoid the side effects. In case you feel detox symptoms, such as: exhaustion, headaches, or spots on your body and/or face stop drink it or do not drink in large amounts. Our bodies reacts differently to any treatment, including the ones which are harmless and natural.